Do Scalp Massagers Actually Work? Experts Weigh In

Table Of Content

• Scalp Massage: Does It Cause Hair Growth, Other Benefits & How To Do It
• Other Ways to Promote Hair Growth
• Corpus Haircare Shampoo and Conditioner
• How Does Scalp Massage Promote Hair Growth?
• Osana Shampoo Ultra Hydration
• Benefits of Scalp Massagers
• Which essentials oils to use for a scalp massage
• Use Your Hands

A limitation of the study is that the data are self-reports. Future studies that directly observe patients will be able to corroborate these results. The researchers also asked participants to evaluate their results. We may earn commission from links on this page, but we only recommend products we love. Access to this page has been denied because we believe you are using automation tools to browse the website.

Scalp Massage: Does It Cause Hair Growth, Other Benefits & How To Do It

The authors of a 2021 review suggest that permanent hair dyes can remove the natural fatty acids that make up the hair. These dyes can cause more damage than nonpermanent options. Using hair dyes could affect the strength and thickness of your hair, resulting in hair damage. Mechanobiology is the scientific study of how cells and tissues respond to mechanical forces and stresses. It seeks to explore the ways in which cells sense, respond to, and adapt to mechanical forces.

Other Ways to Promote Hair Growth

If you have any pre-existing scalp conditions or head trauma, talk to your doctor before incorporating a scalp massager into your beauty routine. The pros also point out that cedarwood oil may have hair-growth benefits because of its stimulating powers. Of course, that also means it may be overstimulating for those with sensitive skin or scalp and should be used accordingly. That’s why we've created this carefully curated guide to using cedarwood oil. Here, we share intel from experts around why it may be a truly transformative ingredient when it comes to stellar scalp health and healthy hair growth.

How to Use Rosemary Oil for Hair Growth According to Expert Derms - Cosmopolitan

How to Use Rosemary Oil for Hair Growth According to Expert Derms.

Posted: Fri, 26 Jan 2024 08:00:00 GMT [source]

Corpus Haircare Shampoo and Conditioner

Participants reported their self-assessment of their hair loss on a scale from -2 to +2. Negative values were for further hair loss, with -2 being the worst. Zero was unchanged hair and positive values were for new hair growth, with 2 being the best. Scalp massage (or head massage) is simply the manual stimulation of the scalp. These range from simple plastic aids to complex electrical devices. Designed specifically for thinning and color-treated hair, ColorProof Scalp Cleansing Brush gently whisks away dead skin, sebum, and product buildup.

The study didn’t show any noticeable difference in hair growth. However, a scalp massage may help dilate blood vessels beneath the skin. This could lead to thicker, stronger hair that’s less likely to break off or become damaged. A 2016 study examined the effectiveness of daily 4-minute scalp massages. After 24 weeks, the nine participants had thicker hair than at the start of the study. Larger studies are still needed to support these results.

Osana Shampoo Ultra Hydration

One 2016 study, for example, found that men who received a daily scalp massage had significantly thicker hair after six months. The study participants didn’t have a history of hair loss. Scalp massage for hair growth can be done while you’re shampooing in the shower or when your hair is dry pre-shampoo. “Relaxing scents such as lavender, and invigorating scents such as eucalyptus or mint, will augment the circulatory boost,” Dr. Cheung says. Scalp massage is a technique that has been shown to improve hair thickness.

Benefits of Scalp Massagers

For what seems like forever, coconut oil has been touted as the ultimate hair-and-scalp treatment. On TikTok alone, the term "coconut oil for hair" has over 33 million views and counting. However, most of us deal with damage at some point in our lives. From color treatments to heat styling, a number of factors can lead to weakened, less-than-shiny hair. However, according to experts, there are many ways to address this dilemma. Ahead, a dermatologist and a hairstylist share eight ways to strengthen your hair at home.

Which essentials oils to use for a scalp massage

"Having a good hair care routine is key to having strong hair," Hurtado says. "Using the proper shampoo for your hair type and texture is the first step to having healthy, luscious hair." Trimming your hair every few months may boost the growth of healthy hair. It removes split ends, preventing them from spreading farther up your strands and causing hair breakage. A 2021 study found that after 3 months, pumpkin seed oil applied topically significantly increased hair regrowth in participants with female pattern baldness.

Use Your Hands

And, well, if you're serious about your scalp health, it turns out you really should. It might take some experimentation till you find the optimal pressure point. Taking both hands, you squeeze the scalp together, forming a crease in the skin.

When your scalp is laden with lingering dead skin cells and product buildup, it makes it much harder for your hair to grow and thrive properly. When incorporated into a healthy hair routine, scalp massages may be an effective way to improve hair growth and increase thickness. It may also help to slow down the process of hair loss for some people. According to research, scalp massage increases hair thickness by stretching the cells of hair follicles. This, in turn, stimulates the follicles to produce thicker hair.

When, in fact, you can actually very easily give yourself one right at home in under a few minutes with nothing but your fingers and a dab of oil that you have on hand. The hair loss community is always on the lookout for new cutting-edge medications and high-tech treatments. Understandably, a common concern of many hair loss sufferers is that scalp massage seems too simple.

Scalp massage may also work for female pattern hair loss, but there’s currently limited evidence to confirm this. Scalp massages are a great way to relieve tension in the area, reduce stress, and even improve hair. The best part is they are so easy to do, can be done in minutes, and are easily added to your routine daily (or weekly). In fact, in a 2016 study, a small number of men received a daily four-minute scalp massage. At the conclusion of the study, the investigators found an increase in hair thickness1.

Although reducing your stress levels might seem insurmountable, making sure you’re eating the right things will go a long way to setting a good foundation for optimum hair growth. A healthy balanced diet is also important in stress reduction too as it can support a healthy immune system, repair damaged cells and even reduce elevated cortisol levels. Getting enough protein in your diet is essential as it provides the building blocks for proper hair growth; meat, tofu, eggs, beans, grains, nuts, and fish are all good protein sources. Some studies suggest that telogen effluvium can also be connected to low levels of iron, so include iron-rich foods like leafy vegetables, lentils and liver where you can.

Place the brush on the head, so it sits flat on the scalp at the base of your skull. Then start to scrape in an upwards motion towards the crown of your head. There are no known specific pressure points on your scalp that make your hair grow. Instead, it’s best to focus on your balding or thinning areas, as this is where the follicles can benefit from additional blood flow. According to research, you’ll need to massage your scalp for minutes a day over five months before you see results.

When you're in the shower, take your time to massage your chosen product into the scalp—either with your fingers or an in-shower brush, such as this one from Hairstory—to really see the benefits. "Mix 5 drops with 2 tablespoons of warm oil (olive or coconut is great) and massage it gently into your scalp. Wrap your head with a warm towel and leave it in for 30 minutes before washing out." You should perform a daily scalp massage for at least five months before you decide if it is right for you.

The dermal papilla cells are critical in regulating the hair growth cycle. Men and women with hair loss are increasingly turning to scalp massage as a treatment. It is easy, effective, free of side effects, and can be combined with any other treatment.