Can Scalp Massagers Stimulate Hair Growth? We Asked Experts
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The technique you will eventually settle down on will depend upon your preference, as well as the tools you have available. To use the metal massager in the above photo, start by placing the tips on the top of your head. As you move it, rotate it in circular motions to get all areas of the scalp.
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The goal is to create different creases throughout the scalp. For this purpose, move one hand while keeping the other fixed, and then move the other. While a massage is a simple enough practice, there are right and wrong ways of doing it.
Benefits of Scalp Massages
The horizontal axis is the total number of hours invested in scalp massages (SSM). Its upward shape suggests more massage leads to better results. Overall, men with AGA have between two and three times less subcutaneous blood flow in the scalp compared to healthy men (6). Eventually, the follicles become so small that the hair can no longer push through the scalp.
First Off, It’s Relaxing!
But it’s not a one-and-done activity — you’ll need to massage your scalp every day to see an improvement [4]. And it can take several months for hair growth to become visible. Normal blood flow is essential to all human tissue, including the scalp. Blood carries the oxygen and nutrients the hair follicles need. Without sufficient blood, the follicles cannot carry out their activities. As a result, they cannot sustain their healthy (non-miniaturized) growth cycle.
If you want a complete hair care solution for dry and damaged hair, this combo is ideal. It includes a 300ml shampoo, a 250g hair mask, and a 90ml hair serum. The products are enriched with Protein and Gold Quinoa, designed to nourish, repair, and smoothen hair. The shampoo cleanses gently, the mask provides deep conditioning, and the serum adds a final touch of smoothness and shine. After shampooing, apply evenly, leave for a few minutes, then rinse.
However, you must remember that scalp massages might not be a magic solution for hair loss, but they can be a relaxing way to support your hair health. If you're experiencing significant hair loss or have other concerns about your hair, talk to your doctor. Ultimately, scalp massages are a soothing way to relax, and they might just help boost your hair's health along the way. A scalp massage is exactly what it sounds like, a gentle massage that focuses on the scalp, not unlike what you'd get for your neck or shoulders. However, because it's on your head, the pressure tends to be softer.
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We asked essential oil expert at Bio-Scents, Emilie de Block, which essential oils we should use when practising scalp massage for hair growth. Many of us scour the net for remedies to hair loss, but could scalp massage for hair growth be the solution to our problems? If you’ve ever experienced a scalp massage, you’ll know it does a great job of releasing tension and feels sublime—but is there any truth in the idea that scalp massage promotes hair growth? We asked the experts to weigh in and share the science behind this beauty rumor. Evidence suggests that massaging your scalp really can help boost hair growth.
You’re born with all the hair follicles you’ll ever have, including around 80,000–120,000 on your scalp. Essential oils can be strong and should always be diluted in a carrier oil. Conduct a patch test before applying to your scalp, if you have sensitive skin.
Once you have thoroughly dried your hair, Ahram recommends sleeping on a silk pillowcase. "Use silk pillowcases to decrease friction on the hair while sleeping to protect the hair strands as well," she says. From the base of your neck, gradually work your way up toward the crown of your head. Maintain a consistent pressure that's firm enough to feel the massage but not so strong that it causes discomfort. It’s important to note that little research supports these natural treatments.
It provides 10 benefits, including nourishment, resurfacing, lightweight touch, and softness. The oil can be used before blow-drying to protect against heat and pollution. It also helps detangle hair, making it easier to style and manage.
However, the researchers saw a noticeable improvement in hair thickness at 24 weeks. In other words, the average diameter of the hair shafts increased significantly. Another application is for the growth of denser, thicker hair. For this reason, scalp massage is popular among the hair loss community.
If you like the idea of adding supplements to your routine, there are some which are specifically formulated to contain ingredients that increase hair thickness and health. A 2020 review suggests that caffeine in topical products, like shampoos and conditioners, could prevent hair loss as effectively as drug-based treatments. Caffeine may promote hair growth by stimulating the metabolism and proliferation of cells. The ideal frequency depends a lot on why you’re doing it. If you want to improve your hair growth or thickness, massaging your scalp (without oil) with your fingers 2 times everyday is recommended.
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